Just happily glugged a bottle of touch of fruit during my course this afternoon. Picked it up on the way and hadn't really paid too much attention as all the other ones I buy have been ok.......just checked out the nutritional content.....300 calories!!!!!!!! I had picked up the original rather than the sugar free bloody version.
Definitely not on list for RtM - but how much damage could it really have done? Any suggestions on how to mitigate the effect, or do I just put it down to experience and move on? Feel really cross with myself for not paying attention to the labels properly, but was so pleased to finally have sugar free drinks in my life again!
AAAAAAAAAAARRRRRRRRRGGGGGHHHHHHH!!
Leesy
xox
Definitely not on list for RtM - but how much damage could it really have done? Any suggestions on how to mitigate the effect, or do I just put it down to experience and move on? Feel really cross with myself for not paying attention to the labels properly, but was so pleased to finally have sugar free drinks in my life again!
AAAAAAAAAAARRRRRRRRRGGGGGHHHHHHH!!
Leesy
xox