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oh dear...

#1
went to my friends last night to celebrate her finishing her exams and started off well, had a chicken chow mein (11.5 syns) and had a couple of vodka and diet cokes... then we ran out of vodka and decided to start drinking port with diet coke.... i have no clue how many i had, which is obviously not good lol. well i just looked up port and its 4 syns. oops not really what i wanted to do especially when its weigh in tomorrow! OOPS!
 
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LittleMissCupcake

Minimins is the best!
#2
yes but did you enjoy it kitty? cause if you did then it doesnt matter!! it was worth it!!! roughly work out how many syns you had a flexi syn it, draw a line and continue back on plan today!!
wish i could have had a nice eve...ive been ill for the last few days with a gastric bug!! lovely!!
 

henna!

I can do this............
#3
ah dont worry about it we all have a blip now and then, but at least you had a good night so just pick yourself up expect the worst at your weigh in and the get your motivation back for next week. im sure you will be fine!
 


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