oh no - holy mackeral

Discussion in 'Slimming World - Healthy Extras' started by cathiekelly, 21 July 2011 Social URL.

  1. cathiekelly

    cathiekelly Member

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    i have this week, been eating loads of peppered mackeral and now i find out that is full of syns............ oh well (picks herself up and dusts herself off) no more for me then:sigh:
     
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  3. ermintrude

    ermintrude Gold Member

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    I did that last week on Green :eek: Thought it was gonna be a HEX but smoked, er, wasn't... :cry:
     
  4. ashington44

    ashington44 Full Member

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    I got caught out on that one also. Disapointed as I love smoked mackerel.
     
  5. cathiekelly

    cathiekelly Member

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    i'm so dissamapointed!!!! humphh
    oh and must be my day for it - i never buy gum, bought sugar free gum and its synned too!!!
     
  6. who_la_hoop

    who_la_hoop Silver Member

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    It's only 1 syn per 28g though, so you can have quite a big portion for not that many syns. And it's so good for you! :) I have it for lunch at least once a week.
     
  7. kettlechip

    kettlechip Full Member

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    It is yummy but yes that seems to be a common mistake!
    You may also want to take a look at Princes Mackerel in a rich tomato sauce.. and Princes do other mackerel in sauce although not all are free but v low syns (they're tinned and is the rich tomato is FREE!) Tastes very nice, nice too tomato-ey but could be an alternative if you have a love for mackerel :)
     
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