• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more


I was at work earlier and felt peckish so I had a Batchelors Cup a Soup - Chicken and Vegetable. After finishing I checked the syns and it was 7 syns!!!!

I'm staggered at how high it was. I'm on EE and could have had spag bol or roast dinner for less than that!!

Well I have obviously learnt one important lesson today and thats to check syn value before putting anything in my mouth!!!
Get Rid of this ad and join in on the conversation for free today! Tap here!


running strictly on fat!
I know it happened to me before - now I am ultra careful....
Thanks for your advice - it will definitely be Mugshots from now on!!

But even though I am still reeling from the shock of it all - on the upside I have just dished up another splendid casserole from my slow cooker.

Long live the slow cooker !!!

Similar threads