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OH NO - I'M SHOCKED!

#1
I was at work earlier and felt peckish so I had a Batchelors Cup a Soup - Chicken and Vegetable. After finishing I checked the syns and it was 7 syns!!!!

I'm staggered at how high it was. I'm on EE and could have had spag bol or roast dinner for less than that!!

Well I have obviously learnt one important lesson today and thats to check syn value before putting anything in my mouth!!!
:eek:
 
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MiniMimi2091

running strictly on fat!
#4
I know it happened to me before - now I am ultra careful....
 
#8
Thanks for your advice - it will definitely be Mugshots from now on!!

But even though I am still reeling from the shock of it all - on the upside I have just dished up another splendid casserole from my slow cooker.

Long live the slow cooker !!!
:D
 


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