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Oh no! I've done nothing but eat today!

Discussion in 'Slimming World' started by Spotty Teapot, 8 February 2011 Social URL.

  1. Spotty Teapot

    Spotty Teapot Full Member

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    I couldn't go swimming today as planned because I've pulled something in my neck and it was too sore and I didn't want to make it worse..so..I 've done nothing but eat all day long!

    I've had:

    mullerlight, strawberries and blueberries for breakfast

    lots of salad and a tin of baked beans for lunch

    A sandwich with 2 slices wholemeal bread (HEB) and 2 extra light LC triangles (part of 2nd HEB - IT'S A GREEN DAY) and marmite.

    A whole bowl of sugar free jelly and half a banana (1 1/2 syns for the jelly)

    I packet batchelors savory rice and tin tomatoes for tea with 2 apples.

    A mullerlight with strawberries and blueberries.

    4 LC extra light triangles (2nd part of HEB 2)

    4 X Options HC (2 syns each)

    And..I can honestly say that if someone put a kebab down in front of me right now I'd scoff the lot.

    Whats wrong with me?!! :D
     
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  3. Sparky67

    Sparky67 Full Member

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    Absolutely nothing - you are within plan and calorie wise you are very low. Try something more substantial for breakfast maybe?
     
  4. *Theresa*

    *Theresa* Full Member

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    today I had : banana (SF), blueberries (SF) and yoghurt (F), 2 alpen lights (B), 6 rashers of bacon (F) 4 scrambled eggs (F) and 6 mushrooms (SF) , steak (F) salad (S/F) and potato wedges (F), raspberries (S/F) blueberries (S/F) and yoghurt (F), an apple (S/F) and milk in tea (A).

    I had 1 choc 'n' oat bar for syns but no idea how many syns it is....figuring it's not more than 15 though ;)

    There do you feel better now as I know for a fact I have ate more than you but I know I was 100% on plan with 1/3 superfree so I am a happy girl that on a hungry day I can eat like that and not worry :)
     
  5. Shrimpy

    Shrimpy Gold Member

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    Is that the fox's one? They're 5 syns!!!!!
     
    Last edited: 8 February 2011
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  6. dawnwynne

    dawnwynne Full Member

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    Doesn't look like a lot to me either. Sounds like a lot, but if you really look at it I think I'd be hungry on that.
     
  7. *Theresa*

    *Theresa* Full Member

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    ta muchies...we'd thrown out the outer package so couldn't use the calculator and I couldn't get the syns online to tell me
     
  8. Spotty Teapot

    Spotty Teapot Full Member

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    Theresa, can I ask which bacon you use? I've been avoiding it because I can't find any that I can remove all the fat from - I can remove most of it but not all - and don't want to waste my syns on it.


    Not feeling so hungry today, must have just been my bad mood yesterday! :D
     
  9. AMUL

    AMUL Member

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    I am sure this will make you feel better.... Yesterday I had a bit of a 'blip' and ate nutella sandwiches (lost count how many after the 3rd one,) several packs of mini smarties, a curly wurly, a very high fat yogurt with museli bits in it and lots more which I have decided to blot out of my memory!!! Not sure why, but I lost it big time yesterday. Anyway, my point is, all your food looks as though it's mostly free food or within plan, so I would not worry. I was feeling v. guilty last night, but started a fresh today and told myself it was just a 'blip' and today is a new day!! I must admit was nearly tempted to eat a biscuit when giving one to the children, but remembered what happened yesterday and it put me off. I think you have done remarkably well to eat foods on the plan.! So really you should be saying, Well Done!!!
     
  10. *Theresa*

    *Theresa* Full Member

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    Just normal bacon hun and I just use the medallion part....the rest goes to my two dogs so no waste here ;)
     
  11. Sparky67

    Sparky67 Full Member

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    I tend to go for reasonably good quality bacon but rifle through till I find a nice lean one. If the bit at the end is a bit fatty I just cut it all off and use the medallion bit.
     
  12. hollys nan

    hollys nan Gold Member

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    The bacon I buy is (dare I mention the 2 words) Weightwatchers. Asda sell it and it really is very very lean. Hope this helps
     
  13. -Tally-

    -Tally- Silver Member

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    You can have your LC triangles as a HExA and have two B's for bread, cereal, crispbread etc...
     
  14. xxkate83xx

    xxkate83xx Full Member

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    i just get bacon and trim the fat off i dont like fat anyway knocks me ill lol dont worry i have ate enough to feed the five thousand today and could probably eat more i tend to find this happens around * week
     
  15. hollys nan

    hollys nan Gold Member

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    Now question if anyone could answer, well I think you just did, but to clarify. If I had a HEB of cereal, could I still have one of bread also on a red and green day. I have always just had one or tother! That is of course so long as you dont have anymore. The thought of being able to have both would make my life a lot easier. Just love my cereal in the morning, but sometime I like a sandwich for dinner. Thanks for any replies.
     
  16. Spotty Teapot

    Spotty Teapot Full Member

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    I don't know about a red day but I do know on a green day you can - you can have one or two HEXA and two HEXB - so you could have weetabix and milk in the morning (part HEXA and 1 HEXB) and a sandwich later (2nd HEXB).

    Oh, and I found bacon medallions (big ones) in Lidl, very reasonably priced.
     
  17. hollys nan

    hollys nan Gold Member

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    Thanks spotty teapot. On reading my book again, it does say that doh! Of course if I have a healthy extra b of meat then obviouslyI cant have both then. Cant believe I havent seen that before. I think its because on the old plan of red/green years ago you couldnt have both. Think Im rambling now sorry and thanks:thankyou::thankyou:
     
  18. time2bslim

    time2bslim Just doing it this time

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    I had two weeks of eating rubbishy stuff - felt really down and rubbishy for eating rubbish too.

    thought - OMG here I go again, put all the weight back on - really bemoaning myself etc etc.

    HOWEVER I faced the music and went back to class (after missing a week - but it was because I had to work too ) - and only gained a pound - been back on track since and feeling pretty good.

    Have weighed myself and have lost that pound so really chuffed. HOPE to get a good loss on Tuesday this time.

    What I'm trying to say is whatever the blip - get back on track and YOU CAN DO IT.
     
  19. hollys nan

    hollys nan Gold Member

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    Exactly we have to keep going and we will!!!!!!! There is a very slim person inside me just waiting to come out!
     
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