Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Oh no, oh no, oh no

Discussion in 'Lighter Life Forum' started by Peridot, 27 July 2007 Social URL.

  1. Peridot

    Peridot Peridot

    Posts:
    235
    Likes Received:
    11
    I'm having a v stressful day and I just ate a Haribo tangfastic fizzy sweet. Apart from the guilt, disappointment etc (probably couldn't have picked anything worse) do you think it will knock me out of ketosis?

    I am an idiot. And I feel odd - probably not just psychologically either. I'm v sensitive to sugar.
     
  2. Avatar

    MiniMins.com Matched Content

  3. jacsprat

    jacsprat Silver Member

    Posts:
    533
    Likes Received:
    39
    Start Weight:
    17st11lb
    Current Weight:
    16st9lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st2lb(6.43%)
    Diet:
    low carb
    Water water and more water.

    Get those nasty carbs out of your system ASAP.
     
  4. Mrs Lard

    Mrs Lard Silver Member

    Posts:
    567
    Likes Received:
    60
    Diet:
    LighterLife
    Peridot

    Worry not; you will be fine if you neck the water back and move on! You are human; don't beat yourself up and just try to learn from the experience.

    Hang on in there; stay strong this weekend!

    Big kiss.

    Mrs Lxxxx
     
  5. tishtosh

    tishtosh Hopeful for the future

    Posts:
    663
    Likes Received:
    49
    Diet:
    Atkins
    A moment of weakness - put it behind you, Peridot and move on. As all the others said - start glugging again big time for maximum damage limitation ...

    Good luck!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.