Oh no, oh no, oh no

Discussion in 'Lighter Life Forum' started by Peridot, 27 July 2007 Social URL.

  1. Peridot

    Peridot Peridot

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    I'm having a v stressful day and I just ate a Haribo tangfastic fizzy sweet. Apart from the guilt, disappointment etc (probably couldn't have picked anything worse) do you think it will knock me out of ketosis?

    I am an idiot. And I feel odd - probably not just psychologically either. I'm v sensitive to sugar.
     
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  3. jacsprat

    jacsprat Silver Member

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    Start Weight:
    17st11lb
    Current Weight:
    16st9lb
    Goal Weight:
    11st5lb
    Lost(%):
    1st2lb(6.43%)
    Diet:
    low carb
    Water water and more water.

    Get those nasty carbs out of your system ASAP.
     
  4. Mrs Lard

    Mrs Lard Silver Member

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    Peridot

    Worry not; you will be fine if you neck the water back and move on! You are human; don't beat yourself up and just try to learn from the experience.

    Hang on in there; stay strong this weekend!

    Big kiss.

    Mrs Lxxxx
     
  5. tishtosh

    tishtosh Hopeful for the future

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    A moment of weakness - put it behind you, Peridot and move on. As all the others said - start glugging again big time for maximum damage limitation ...

    Good luck!
     
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