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Oh no - will I have knocked myself out of ketosis?

Discussion in 'Cambridge Diet 100% Posts!' started by Sunflowers, 28 June 2009 Social URL.

  1. Sunflowers

    Sunflowers Wants to be a yummy mummy

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    I've just been to church, I had communion which hasn't knocked me out of ketosis yet but afterwards I went back to sit in the childrens play area of the church and the lady who runs the sunday school offered my toddler some fruit juice and bread (as a childs "communion") - I went to take a mouthful of the juice to then be able to add water to make it more toddler friendly, it was only when it was in my mouth I realised what I was doing..

    I didn't swallow it - but would what was left in there knock me out of ketosis??

    Also, I've got some ketostix, when would it show if I wasn't in ketosis? Would it take an hour or so or would it be tomorrow?
     
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  3. LadyB

    LadyB Silver Member

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    Hi Sunflowers!!

    In my second week I went for communion - I prepared myself not to eat the goodies afterwards - but totally forgot about the bread and wine!! ha ha ha.

    I had the largest bit of bread - and couldn't understand why the soda bread was so lovely!! heeeee haaa!

    It didn't change my weight loss that week - and I doubt the communion or one spat out mouth full will make any difference!!!

    Don't worry about it - just wait for your WI and you will be fine!!

    Bx
     
  4. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Hey
    Just to say your be fine.. one drop of juice I am sure will not knock you out of ketosis..
    x
     
  5. Sunflowers

    Sunflowers Wants to be a yummy mummy

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    Thank you!!

    I'm on a night shift tomorrow night and didn't really fancy struggling through the shigt while getting back in ketosis!!
     
  6. Witchy

    Witchy ButtERfly

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    Aww babe I dont think it will knock you out I think you will be fine, dont stress out honey xx
     
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