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Oh No!!

scouzer

Want to do it this time!!
S: 17st5lb C: 14st8lb G: 11st5lb BMI: 31.9 Loss: 2st11lb(16.05%)
#1
After a bad lecture I was dragged to Nando's where I dutifully consumed half a chicken and red pepper dip with pitta!!!
I've been doing so well in the past two weeks that I thought I was beyond temptation.... apparently not.

I'm now wondering how to enforce damage control. I resisted any chips but cleared up the pitta! Oh well. I really did need it.

There's always tomorrow. :eek:

Scouzer. X
 
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S: 19st2lb C: 14st0lb G: 14st0lb BMI: 28.1 Loss: 5st2lb(26.87%)
#2
Never mind, have a flexi syn day and pick yourself back up again tomorrow.

Hugs
Jacqui
 

Shaz J

Full Member
S: 17st8lb C: 15st0lb G: 11st0lb BMI: 37.2 Loss: 2st8lb(14.63%)
#3
dont beat yourself up about it - as you say theres always tomorrow! We have to live dont we and so what if it takes an extra week to get to target. Bet you could have had lots worse?
 

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
#4
As the others have said Hun...just get back on track tomorrow and limit the damage! There's no point beating yourself up over it now...its already been done.
 

scouzer

Want to do it this time!!
S: 17st5lb C: 14st8lb G: 11st5lb BMI: 31.9 Loss: 2st11lb(16.05%)
#6
Well when you put it that way Leniloo!!! Thanks.
Scouzer. X
 


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