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Oh No!

#1

natalieann

Silver Member
S: 15st11.5lb C: 15st0.5lb G: 11st0lb Loss: 0st11lb(4.97%)
#2
hi love you can only have one flapjack per day ad two shakes, and they arnt very nice either, why dont you try and blend the shakes with lots of ice and water, makes them much better and add coffee to the choc and vanilla, much easier to drink, or do what i do at min as i cant stomoch big drinks, i make them with not much water, just enoght to fill a half pint glass and down it then fill the glass back up and drink that full of water to make sure you get the water yo need
 

natalieann

Silver Member
S: 15st11.5lb C: 15st0.5lb G: 11st0lb Loss: 0st11lb(4.97%)
#4
My chemist said some people have 3 flapjacks and no shakes a day. Who said you can only have one?
my chemist love and a few other on here have been told the same
 

Pink_ladybug

Slimming for my wedding!
#5
Just read over the lipo info and it doesn't say anything on there about how many you can have. I will recheck tomorrow at the chemist!
 

natalieann

Silver Member
S: 15st11.5lb C: 15st0.5lb G: 11st0lb Loss: 0st11lb(4.97%)
#6
Just read over the lipo info and it doesn't say anything on there about how many you can have. I will recheck tomorrow at the chemist!
yeah i would love
 

Cookeh

Recovering Cookie Addict
S: 18st2lb C: 11st8lb G: 10st0lb BMI: 26.1 Loss: 6st8lb(36.22%)
#7
The *rules* say only one flapjack a day but I lived on 3 a day for several months no problem. It'll work out about 150 more cals per day but the effect on your losses isn't noticeable at that rate. It got me through a difficult phase so if your pharmacist is willing then its worth a try, better than no LT at all.
 
#8
I am so gutted that I gave up..
I am really annoyed at myself!
 

Pink_ladybug

Slimming for my wedding!
#9
Went for my WI today and the chemist said it's fine to have 2 flapjacks and a shake or even 3 flapjacks! She said it shouldn't affect weight loss. At the moment I'm having breakfast shake and flapjack lunch and tea. 6lbs to go so can't be doing much harm! Lol!
 
S: 18st11lb C: 14st6lb G: 10st0lb BMI: 33.6 Loss: 4st5lb(23.19%)
#10
I think its great that you can have flap jacks even though they may taste rubbish, as I would have though people would miss the act of chewing! I know i would, so im hoping to have 1 a day when i start, time isnt going quick enough to pay day arrives ><
 


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