oh no :(

Discussion in 'Cambridge Weight Plan' started by yummy mummy87, 17 March 2011 Social URL.

  1. yummy mummy87

    yummy mummy87 Full Member

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    Goal Weight:
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    Day 11 got weighed yesterday lost 9lb today i've got 2 on!!!! I have come on but I didn't think I personally gained weight when totm!! Last night I did have about 30g more of chicken than I should, do u think that could be it? X
     
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  3. Bethuk1

    Bethuk1 Full Member

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    My weight fluctuates everyday, I read somewhere you can put on up to 5lb throughout the day, theres no way that would be fat, the 2lb extra you have gained is purely water :) you only really gain fat after sustained overeating! try not to worry about it hun and it'll be gone as quick as it came x
     
  4. Emma1904

    Emma1904 Working on it

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    I was on in my second week and weighed on on the day I finished, I lost 3lbs and a good few inches! and then I weighed on on Tuesday and lost 8.5 lbs...just goes to prove that its mainly water! you watch, next week the weight loss will go back down to 3-4 lbs and even itself out x
     
  5. festivalgirl

    festivalgirl Full Member

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    Don't fret, I think i will stop weighing myself every day, as I think its too easy to take the small losses or gains to heart...

    xx
     
  6. flab fighter

    flab fighter The fat is melting away!

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    Perhaps it is better not to weigh every day as its a disappointment when there are no losses and we all feel like a failure.
     
  7. Starlight

    Starlight Gold Member

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    This is why you really shouldnt weigh in during the week. Instead of really enjoying your 9lb loss youre only going to be focussing on this 'gain' which really isnt a gain at all.

    There is absolutely NO WAY on earth 30g of chicken would make you gain 2lbs in weight :)
     
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