oh no :(

[lulu138]

I had my first weigh in today, i have lost 6lbs! I kinda half hoped for a lil more but im still over the moon.
Anyway in the night, everyone else was having a chineese and before I knew it I had slipped a chip into my mouth . I really hope this does'nt affect anything.

Has anyone else made sneaky lil mistakes like this??
Is my ketosis going to be ok??

Thanks guys xx x x:break_diet:

 

[fattothin]

6lb is fantastic well done.

 

[lulu138]

thank you

 

[Shazpaz]

I'm sure just one chip shouldn't make a difference. Just get straight back on track and you'll be fine. 6LBs is FAB.....I'd be delighted with that....nearly half a stone in a week!!

Well done....and don't worry about the chip...you'll be fine.
xx

 

[Flab-u-less-Flower]

Lulu,
Welcome aboard & Congrats on the loss. Your doing great, keep on trucking and you will reach your goals.

 

[Daisybank]

hey well done - what a great loss, I would be happy with that. As for the chip - give yourself a big pat on the back for stoppinf at one, I dont think I could do that, more like 10 for me!!

 

[harriet2]

dont worry about it..i came on here in a flap a week or so ago cause id inadvertantly gone into the kitchen after some bad news and took a huge mouthful of diet coke...didnt make any difference to weight loss at all other than making me feel silly lol

h x

 

[lulu138]

hehe thank you guys! i feel better now, i felt so bad after eating it and wished i hadn't done it! im kinda glad i did because now i know that the guilt of eating something silly isnt worth it!

 

[mattbibby]

Ahh no point crying over spilt milk hun... think most people have been there... least you know next time it doesnt help you at all

6lb in it self is an amazing weight loss tbh.. imagine losing that on Weight Watchers haha.. you'd get a gold star and a clap haha.