Oh No

Discussion in 'Slimming World' started by bettylollypop, 18 April 2008 Social URL.

  1. bettylollypop

    bettylollypop soon to be skinny minnie

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    I'm absolutly gutted, went all day yesterdy being really good, i had a green day and done so well. Then just before i went to bed i had about 5 fun size mars. I am gutted as i done so well during day. Then this morning i had a good healthy slimming world breakfast then about 11.30 had some toast and nutella, then went down hill from there.I had a CURRY for my dinner.

    Please help me, i just cant seem to stick to sw, or any healthy eating plan. I just keep binging on chocolate.
     
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  3. skinnymonkey1day

    skinnymonkey1day Silver Member

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    YOU AND ME BOTH ..:break_diet:I REALLY WANT TO DO THIS I START OFF THE DAY GOOD INTENTIONS THEN I JUST GO TO POT!:booboo: :argh: :banghead: :whoopass:
     
  4. Wish

    Wish Silver Member

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    Hey

    Don't beat yourself up about it hun, Just start today as a fresh, you can still have a good weight loss even with the blip, maybe get out and do some extra walking to make up for it.

    If it makes you feel any better I also fell off the wagon last night, I had don so so well all day, then last night before bed I went and had some chocolate:( Am cross with myself, but its done now, I can't change it and I won't let the blip sabbotage the rest of the week (I hope) :p
     
  5. nictastic

    nictastic Says it as it is!!!

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    Hi
    You sound sooo like me i tried loads of diets and didn't do too well i have an all or nothing personality and if there is chocolate in the house ....well.... i have to eat it ALL. I started LT on Tuesday and i am finding it great (i have been tempted to eat, but havent and once i am in keotosis, apparently i wont be hungry YAY) i would do some reasearch and see if you think its for you
    Hope you find what you need
    Nic x:)
     
  6. RUTHYJ357

    RUTHYJ357 Gold Member

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    Bettylollypop your post really made me laff esp the bit about easting 5 funsize mars bars because thats EXACTLY how i feel today sweety!

    Im usually so focused but im having a real bad week because ive just been so laxydaisy with what im eating...im due a *week and i could eat at least 15 double choc gataux.....so hun i know how you feel.

    But im working through it. And you can too, you will be fine sweety

    Ruthy xxx
     
  7. Taz

    Taz Spam Hunter

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    Betty, we all do it. It's no major drama just don't let it ruin your week. Draw a line under it and start afresh and it will all be ok.

    Ruthy, I love *week!
     
  8. smigget

    smigget Full Member

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    If I really sat down and thought long and hard about it, I too wld easily reach 4 the chokky, who wldn't? Even tho SW gives you SO many variants of unlimited food, there's still that element of longing - as I said y'day, I miss stickin my digit in a bucket of crunchy p'nut butter, or eatin choc without counting syns, or breaking out the bikkies - so I try not to think about it - I also do fill up on LOADS of baked beans and jacket spuds - they do fill you and I know that if I didn't do this, I'd be hungry and craving the above. Hang on in there gal!!!
     
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