Oh no :(

Discussion in 'Cambridge Weight Plan' started by saraian24, 3 September 2008 Social URL.

  1. saraian24

    saraian24 Gold Member

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    Had a bad day again, my sister just set me off bigtime, wont go into it but was very upsetting and turned to the fridge. I know i shouldnt of but i really am feeling like crap now :(

    I cant keep stopping and starting, as ive had something to eat should i miss the soup and have my shake later or vica versa cos i defo had cals over what my soup or hake would have been. I still want to turn this into a positive day.


    Tonight im emptying my fridge of all crap.
     
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  3. Loz1984

    Loz1984 Flab 2 Fab!

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    Don't beat yourself up! Just draw a line
    ---------------------------------------------
    and keep going!

    Make sure you still have all 3 packs as you need the vits etc and get glugging that water!!!
     
  4. misscheeky

    misscheeky Gold Member

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    aww (((((hugs)))) hun, forget about her. concentrate on yourself. get glugging water :hug99: were all here for you :) xxx
     
  5. hanloje

    hanloje Silver Member

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    Sorry to hear you're having a rough day hun, just draw a line under it all and get back on that wagon!!! difficult to do I know....
     
  6. BBlilsis

    BBlilsis My 3 Furry Amigos

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    Hi Sarian, get loadz of water into you, have your normal shakes etc, as it will help you get back in the zone, if you just ignore your lunchtime slip.

    It was a slip, one of my favourite quotes I ever found on here is
    "A winner realises the crime is not being knocked down, the crime is not getting up again"
     
  7. saraian24

    saraian24 Gold Member

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    Thanks girls am blubbing a bit here, I wish sometimes I could of choose my family :cry::cry:

    Im not going to give up but better fess up to cdc this week about my cheats.

    Thank you so much for the support I dont know what Id do withour you all, I really do need to find my head and sort myself out - i need you all as neighbours!!!


    xxxxxxxxxxxxxxxx
     
  8. amethyst

    amethyst Banned

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    Awe hun am sorry to hear of your day, i been like u stop start etc, when i ended up eating i just forgot about it and carried on with my packs, and drank lots of water... keep on it, dont go off now cus you had something to eat! You wont of done any harm...

    we r here for u if u need to vent xx
     
  9. saraian24

    saraian24 Gold Member

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    I am going to have my soup an shake this evening as not hungry now and am drinking 4th pint as we speak and guna get another!!!
     
  10. Big Bird

    Big Bird Full Member

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    Good girl well done hun, just put it behind you and carry on with your day :)
     
  11. Manolo Blahnik

    Manolo Blahnik Full Member

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    Ah chick it's okay, just carry on as if it never happened.

    I like this saying.....
    A slip up is like accidentally dropping an egg onto the kitchen floor, you clean it up and move on, a binge is like throwing the rest of the eggs onto the floor in disgust......you just wouldn't do it!

    You can do this!

    MB
    x
     
  12. saraian24

    saraian24 Gold Member

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    Im still angry though with myself, twice in just day ive done this, 1st was out of pure greed and this out of pure anger. GRRRRRRRRRRRRRRRRRRRRRRRRR
     
  13. Dragonfly

    Dragonfly Silver Member

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    Think of it as an Add a Meal day and get back on track tomorrow. Hope you sort things with your sister too. Keep away from that fridge.
     
  14. saraian24

    saraian24 Gold Member

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    Thanks guys, I dount me and my sister will sort things anytime too soon - she missed my son and daughtrs birthday, my daughter was 1 a few weeks ago. She didnt even send them a card, *****. And today was stephens first day at school and the only reason she called was to ask to borrow money - the answer ws run and jump - my sister is a pee taking spoilt little madam who still lives at home.Grrr she winds me up.
     
  15. misscheeky

    misscheeky Gold Member

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    she sounds selfish hun dont let her get to you. thats mean not even sending a card. My bf sis still lives at home and she is still spoilt rotton its unreal what goes on anyway she doesnt bother me. just get on with out own life's :) :) your doing great xx
     
  16. saraian24

    saraian24 Gold Member

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    Its unreal i aint gone around there and ***** slapped her :rotflmao::rotflmao:

    Im on pint number 8 now and feel in control again.
     
  17. misscheeky

    misscheeky Gold Member

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    slap her one from me aswell if u do!!!!!!!!!!!!!!!!!
     
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  19. kirsty2012

    kirsty2012 is gonna shine in 2009

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    Awww hun, family eh? My sister did the same to 2 of my girls in Aug it was there Bday 3 days apart and both times she happened to ring for a different reason on the day and couldn't even be bothered to say happy birthday to them and no card either and it wasn't like she didn't know cos i my mum pulled her about not saying happy birthday to my daughter 3 days before and it does hurt when someone seems to forget your kids special day x

    Emotions are awful and rule us so much, we eat when happy, sad, angry, bored. You can do it x
     
  20. mrss-p

    mrss-p Full Member

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    Well done on your water hun, you sound like you are putting this behind you, good for you!

    Onwards and upwards, you can do this chick! x
     
  21. KBQueen

    KBQueen Yummy Mummy in the making

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    Sorry your sisters an arse hun. Dont let her ruin how good you have been doing on CD though. Big hugs xxxx
     
  22. largelesley

    largelesley Silver Member

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    hi sarah can only echo what everyone said here families eh i react the same way as you when im upset or angry but you sound like your bak into it so just move on and look forward to the rest of the good days your gonae have xx
     
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