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Oh No :(

I did that the other day..couldn't work out what i had done until i read the instructions on the back of a porridge and it said about mixing a paste for the tomato soup. I feel for you! xx
Yeah i am going to buy some extra packs for work just in case!

i dont feel too hungry at the moment so i think i can push through


Dieting Rambler

Size 14 Here I Come!
Oh dear! that is why I love the bars....no mixing and faffing!

keep up with the water etc and you will be fine until you get home.
you could always keep a tub of marigold bouillon at work for emergencies, your allowed 2 tsp a day and its gorgeous,( just mix 1tsp with hot water in a mug) i have it when my partner has his evening meal and it really feels like im getting a treat!