I was so hungry and in such a rush at work that when i had my spicy tomato soup i didnt mix it into a paste i just added loads of water so it was all bitty looks like another day of drinking green tea and water until i get home.
I did that the other day..couldn't work out what i had done until i read the instructions on the back of a porridge and it said about mixing a paste for the tomato soup. I feel for you! xx
you could always keep a tub of marigold bouillon at work for emergencies, your allowed 2 tsp a day and its gorgeous,( just mix 1tsp with hot water in a mug) i have it when my partner has his evening meal and it really feels like im getting a treat!