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oh no

#2
i am afraid I do not know. I am sure someone will come along soon adn answer though
 
#3
hey, by my understanding you are allowed pepper in your soup??pretty sure you are but don't take my word for it. All i know is that in my first week i had about 6 soups and had pepper and paparika in it all the time and i lost a stone!!xx
good luck and dont worry xx
 
#5
By the book and I mean LT rules, nothing, zero, zilch should be added but I always do
 
#6
The Pharmacist I go to said we are allowed pepper, chilli flakes and paprika, but I wont be adding anything else to mine, because I wont be having no more of the disgustingly awful gross soup........lol
 
#7
yep some chemist do say that but Lipotrim simply say no to any additives, I actually add:-
Smoked Paprika
Black pepper
Ground pepper
Garam Masala
Cheyenne Pepper
BUT NEVER ADD SALT
and its all done me no harm.
 
#8
Pepper is okay. Do not add salt.
 
#12
as others have said i was told i was ok with pepper chilli powder which is what i added although i dont do the soup no more to be honest lol