OH NO!!!!!!!!!!!!!!!!!

Discussion in 'Cambridge Weight Plan' started by xxxgemmie-louxxx, 1 May 2009 Social URL.

  1. xxxgemmie-louxxx

    xxxgemmie-louxxx Full Member

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    Oh someone help i have fallen off the wagon the last 2 days and need to get back on i have slipped and feel i have let myself down :( i have 5 days till weigh in can this be fixed???xxx:break_diet:
     
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  3. Anaya

    Anaya Full Member

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    Hey Gemmie-Lou

    first thing to do is not to panic!! so long as you get straight back on that wagon i'm sure you will be fine, you just need to put those days behind you and keep looking forward, you cant undo what was done yday but you do have the power to make the next few days/weeks/months count, my advice is straight back on the wagon with a big determined smile, keep going, you can do it :) xxx
     
  4. Lin18

    Lin18 Silver Member

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    It can always be fixed, but you may not have brilliant results this week but it doesnt matter what matters that you get back on track, lots of people have little slips and carry on, as long as you get back on the wagon,
     
  5. xxxgemmie-louxxx

    xxxgemmie-louxxx Full Member

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    Thanks guys i was going into panic mode i suffer bad with binge eating and it too over me!!!!!!! but i mustn't let it i can do this and i will so back on track tomorrow no cheating!!!!!!!!!!! thank you all :) xxx
     
  6. Katycakes

    Katycakes Stubborn tortoise

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    How about getting back on track today? That'd be even better! You can do it, hun. Hugs.

    xxx
     
  7. Lin18

    Lin18 Silver Member

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    I agree with katycakes - do it today you will feel so much better for it.
     
  8. xxxgemmie-louxxx

    xxxgemmie-louxxx Full Member

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    Yeah i have slipped ever so slightly today i had some grapes and a few marshamllows on 810!!! not good i only have myself to blame :(* xxx
     
  9. Anaya

    Anaya Full Member

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    Diet:
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    no blaming, just learning! i agree, get back on track for the rest of the day and start tomorrow afresh and everything will seem much better :) xxx
     
  10. xxxgemmie-louxxx

    xxxgemmie-louxxx Full Member

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    Thank you all so much i can do it with the support of you guys :):):):)
     
  11. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Hey..
    Jump back on ...... we are only human at the end of the day!!
    But try stick with it...... xx
     
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