OH NO!

Discussion in 'Cambridge Weight Plan' started by discojen, 5 May 2009 Social URL.

  1. discojen

    discojen Full Member

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    I don't believe it! :eek:
    I've been having powdered sweetener, not tablets!
    Oh no!

    How much difference will this have made?

    x
     
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  3. wannabesize10

    wannabesize10 Silver Member

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    How long have you been having it ?

    the powdered sweetner has sugar in it thats why they say not to use it i guess it depends how much you have and for how often ?

    but looking at your ticket i don't think it has really effected you
     
  4. discojen

    discojen Full Member

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    I only probably have 2 tsp a day (for the last 9 days).
    Bugger. I'll have to go and buy some tablets now!
     
  5. tillyfloss

    tillyfloss Gold Member

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    Don't worry!!!
    Nothing you can do about it...

    As wannabe says it can contain sugar... so just change over to tablets and carry on as you are doing fantastic!

    xx
     
  6. discojen

    discojen Full Member

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    Thanks wannabe and Tilly x
     
  7. Jessica Rabbit72

    Jessica Rabbit72 Gold Member

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    agree with the others dont worry and get the tablets xxx
     
  8. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    its more to do with the bulking agent in powdered sweetner - can make it a bit carby for such a small measure, and it adds up over the teaspoons.

    Don't stress about it, you can't time travel and undo it.

    I admit to having powdered sweetner if I'm out with a black coffee and the cafe or wherever doesn't have any tablets. Its a very rare occassion though.

    P.S Buy 2 packs of tablet sweetner, and keep one in your bag, its handy if you are out etc,
     
  9. Luci-De-Milo

    Luci-De-Milo is going to do this!

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    Don't worry, I only realised two days ago I've been using semi-skimmed milk, rather than skimmed.

    I still got a good first loss, and as long as you correct it, it won't hinder you a great deal :)
     
  10. discojen

    discojen Full Member

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    thanks everyone
    (will do Lexie - Thanks! I was gutted at the swimming baths when I took DD as they changed the coffee machine and it didn't do sweetener!)

    x
     
  11. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Hey hon .
    Dont worry too much about it . I am sure it wont make much difference but just change it now..
    xxxxxx
     
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