Ok Lovelys...

Discussion in 'Cambridge Diet 100% Posts!' started by goolian, 6 March 2009 Social URL.

  1. goolian

    goolian Fab & Fit For Florida

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    I am here and I am ready and raring to go 100%...

    I have decided to go SS 100% but if I find I am struggling I will simply move up a plan rather than give up!

    I am so determined today, wish me luck, and any tips would be greatfully accepted... :p:eek::p
     
    saraian24 likes this.
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  3. saraian24

    saraian24 Gold Member

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    Hiya - well i have no tips as such, you know getting into ketosis is the hardest part but from there its all downhill - if you cannot bear just 3 packs and are so hungry you want to die type thing - have chicken breast cooked - ready to snack on in the fridge - it saved me from choc.

    If you are cooking for children - have a hot drink - i find that helps me and just keep remebering why you are doing this!!!

    Once your in kland - goolian you know its all downhill - im fine and im the worst emotional eater, snacker in the world lol, so i m sure youl be just great!!!

    xxx
     
  4. goolian

    goolian Fab & Fit For Florida

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    well no children so i am safe on that front, will probably still try and cook for OH... i am an emotional eater too, but the only person that can make me do this is me!
     
  5. Rayven

    Rayven Addicted to Minimins!

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    Oooohhh good luck hun!
    Main tip is drink, drink, drink!!! Keeping yourself well hydrated will keep those nasty withdrawal headaches to a minimum.
    If i have to cook for the kids & am feeling like a might give in and have something i chew sugar free gum. (you're not really supposed to have it but its better than eating)
    If you are desperate for something other than water and need a treat have a can of coke zero (only one can a day & only when you really need it - but tbh its better to get the first two weeks out of the way frist to establish ketosis)
     
  6. goolian

    goolian Fab & Fit For Florida

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    yeah if it wasn't for coke zero i would never get through it lol
     
  7. Lazyhound

    Lazyhound Full Member

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    Good luck x

    Coke zero is my friend too, I reward myself with a can in the evening each day.

    Annie x
     
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