Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Ok to AAM week 4 ? (food references)

Discussion in 'Cambridge Weight Plan' started by katkarg, 13 August 2008 Social URL.

  1. katkarg

    katkarg Full Member

    Likes Received:
    I am starting AAMW SS+ tonight, tomorrow is start of week 4 and I am going to a greek restaurant for a meal for friends birthday (planning to have chicken shashlik with salad - Chicken Shashlik: Delicious pieces of tender chicken breast marinated in spices and grilled on skewers with onions, mushrooms and sweet red pepper will ask them to do no onion and peppers just chicken & mushrooms). :eatdrink023:

    Is it ok to do this on week 4? I was planning on having stuffed marrow (quorn mince & courgettes) tonight. Then will go back to SS next week? :eat:

    Am also going to have couple of vodkas with either slimline tonic or might smuggle bottle coke zero in, should I have some carb tonight or tomorrow lunch time to come out of ketosis? Is it an immediate thing to come out of ketosis as soon as have carb or does it take a while?
  2. Avatar

    MiniMins.com Matched Content

  3. missmf

    missmf getting slimmer

    Likes Received:
    cambridge, sole source. (trying!)
    sorry hun, not sure.
    someone who does will be along in a mo i'm sure.
    just didnt want to read and run!! x
    good luck with aam week, and enjoy that food!! x
  4. MsJMC

    MsJMC Strong women stay slim

    Likes Received:
    Start Weight:
    Current Weight:
    I woukd leave the drink alone , think you could be ill ?b as you have been in K , but I guess chicken would be good , maybe a coke diet
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.