Bubblewrap
Full Member
Hiya, I'm new to SW. I did WW online last year and lost 1 1/2 stone within a couple of months, then forgot all about it and put it all back on again 
Went along to my first ever meeting on Wednesday night and joined.
Here's what I've had today (extra easy, I think) so let me know if/where I'm going wrong please?
Breakfast
2 x poached eggs, mashed with a little light cottage cheese and some green salad (feels crazy to be eating salad at breakfast lol)
Lunch
Baked potato with 1/2 can of tuna and 1/2 can of baked beans, with green salad.
Snack?
I had a bachelors vegetable cup a soup with the kids when they ate their tea (4syns) with a wholemeal pitta (hexb)
Dinner
I made the smothered chicken from the recipe forum here, so chicken breast, mushrooms, peppers, onions, canned tomatoes, served with wholewheat egg noodles (dried). Followed with a bowl of banana and apple with low-fat yoghurt (1syn?)
250mls of semi-skimmed milk in tea throughout the day (hexa)
Does that sound ok? Is that just 5syns today or am I miscalculating something??
Went along to my first ever meeting on Wednesday night and joined.
Here's what I've had today (extra easy, I think) so let me know if/where I'm going wrong please?
Breakfast
2 x poached eggs, mashed with a little light cottage cheese and some green salad (feels crazy to be eating salad at breakfast lol)
Lunch
Baked potato with 1/2 can of tuna and 1/2 can of baked beans, with green salad.
Snack?
I had a bachelors vegetable cup a soup with the kids when they ate their tea (4syns) with a wholemeal pitta (hexb)
Dinner
I made the smothered chicken from the recipe forum here, so chicken breast, mushrooms, peppers, onions, canned tomatoes, served with wholewheat egg noodles (dried). Followed with a bowl of banana and apple with low-fat yoghurt (1syn?)
250mls of semi-skimmed milk in tea throughout the day (hexa)
Does that sound ok? Is that just 5syns today or am I miscalculating something??
