okay so I've been real stupid, can someone please give me a kick up the arse?

Discussion in 'Cambridge Weight Plan' started by lunavix, 22 July 2009 Social URL.

  1. lunavix

    lunavix Full Member

    Posts:
    80
    Likes Received:
    0
    Start Weight:
    11st5.5lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st0.5lb(-0.31%)
    Diet:
    Weightwatchers
    I did so well, then last week I posted as I'd sneaked some sweets and felt bad. It ended up being a naughty week (just random bits here and there, not completely fallen off) but miraculously still lost 2lb

    Then yesterday... some friends dragged me to pizza hut which I didn't want to go to but felt obliged as hadn't seen them for 4 months and ate, then felt so bad I threw it up. I feel like such a mess now, I know it was the stupidest thing I've done, and today I'm struggling to stick to it, I've done my 3 packs, but I've drunk a busload of coke zero and eaten 6 tomatoes (don't ask why tomatoes because I don't know either).

    Can someone please give me a kick up the butt, I don't know what's going on but I'm not happy with the path I've suddenly taken :(
     
  2. Avatar

    MiniMins.com Matched Content

  3. Banafell

    Banafell Full Member

    Posts:
    197
    Likes Received:
    5
    Start Weight:
    12st4lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st2lb(17.44%)
    Since you asked, here is your kick up the butt! but you know that you can do this, you just need a little bit more confidence in yourself. You said yourself that you did so well last week, so you can do so well again. Mark it down as a 'blip' and tell yourself that you are going to be 100% from now on :) YOU CAN DO IT x
     
  4. sbridge7

    sbridge7 Silver Member

    Posts:
    1,074
    Likes Received:
    31
    Diet:
    Maintenance after CD
    Hey,
    You're not doing SS still are you? You should be doing 810 now as your BMI is under 25. I would say, you haven't got long until you'll be at goal. Food will always be around. Refocus yourself and remind yourself of your goals xx
     
  5. lunavix

    lunavix Full Member

    Posts:
    80
    Likes Received:
    0
    Start Weight:
    11st5.5lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st0.5lb(-0.31%)
    Diet:
    Weightwatchers
    I'm on 810 but I hate it, I spend the rest of the evening starving (proper starving as in desperation) and then wake up in the next morning ravenous and foul mooded...
     
  6. sbridge7

    sbridge7 Silver Member

    Posts:
    1,074
    Likes Received:
    31
    Diet:
    Maintenance after CD
    Maybe it could be time for you to move up to 1000? You've got 10lbs to lose and I think it's achievable with 1000 kcal. It might help the hunger, as there is more food. Maybe talk to your CDC.

    You can do it! You're so close to goal, you've already lost 18lbs, you can lose those last 10lbs :) xx
     
  7. lunavix

    lunavix Full Member

    Posts:
    80
    Likes Received:
    0
    Start Weight:
    11st5.5lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st0.5lb(-0.31%)
    Diet:
    Weightwatchers
    True...

    I've been debating on losing a bit more too. Think my 10lb gets me to a BMI of around 23 but I'm debating maybe going a little further which is why I'm hesitant as I don't want to step up too quick? Think I just need someone to shout at me!
     
  8. babycake

    babycake Please kick my butt!!

    Posts:
    1,328
    Likes Received:
    13
    Start Weight:
    20st0lb
    Current Weight:
    18st2lb
    Goal Weight:
    9st9lb
    Lost(%):
    1st12lb(9.29%)
    Diet:
    Undecided
    Consider this your ass Kicking:whoopass:

    You are soooooo close to goal. tomorrow is a fresh new day. lots and lots of H2O
    Good luck xoxox
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...