Extra Easy Old EE plan or new EE SP plan?

[gemmaz1]

Hi I am doing it myself from home but going to start the SW plan again today. Last time I did SW it was the normal EE plan which is what I was going to do but I see there is now a new type of EE with the SP foods. For people that have done both have you noticed a better weight loss with the SP plan compared to the old plan?

 

[Ponytales]

I haven't tries SP yet, but it's only designed for when you need a boost and shouldn't be done for more than 2 weeks at a time.

Hope that helps