Old el paso original chilli con carne cooking sauce?

Discussion in 'Syn Values' started by MrsJH, 1 September 2011 Social URL.

  1. MrsJH

    MrsJH Full Member

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    Had this in the cupboard for ages. Its a 400g jar does anyone know the syns so I can work out how to split it?

    Thanks xx

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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    Ready made sauces do not qualify for a free food allowance so you can use the 1 syn for every 20 calories - but be warned they are usually quite high in syns
     
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