Old El Paso - Spice mix original smokey bbq

shezam

Silver Member
Hi all, does anyone know thr syn value for the above? Not including the salsa or the wrap.....found a sachet in the cupboard. Thank you x

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According to the Old El Paso website, this mix has 305cals per 100g and it's a 35g sachet which makes it 106cals or about 5 syns for the sachet, when split between two or three people I always think is worth it with those kind of things :)
 
Thats great thank you, having it tonight between 2 people and I have accounted 3 syns for my portion. Thanks agian.
 
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