Olive oil - confused

Discussion in 'Syn Values' started by Harrie, 19 January 2009 Social URL.

  1. Harrie

    Harrie Silver Member

    Posts:
    612
    Likes Received:
    47
    Start Weight:
    9st12lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st8lb(5.8%)
    Diet:
    Slimming world
    Can someone tell me the syns of a tbsp of olive oil, please? I've just been searching and I've seen 6 syns in one thread but then someone else saying 2 syns in another :confused:
     
  2. Avatar

    MiniMins.com Matched Content

  3. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    its 6 syns hon can be used as a hex though
     
  4. Harrie

    Harrie Silver Member

    Posts:
    612
    Likes Received:
    47
    Start Weight:
    9st12lb
    Current Weight:
    9st4lb
    Goal Weight:
    8st10lb
    Lost(%):
    0st8lb(5.8%)
    Diet:
    Slimming world
    Thanks for the reply. I was having steak as my hex so wanted the syns. In the end, I had my olive oil frylight stuff and cooked separately from the husband.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...