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Red Days Olive oil

jaylou

Gold Member
#2
The list for EE is the same for red and green (red and green have extra lists too!)

I've just checked and it does state EV for some reason?? I can't answer whether normal olive oil is okay, perhaps an email to SW would clarify?
 

Circes

Strutting her stuff
#3
It definitely has to be extra virgin to be used as a HEB. Although all olive oils have monounsaturated fats EVOO is the the least processed and has higher levels of anti-oxidents.
 

Zimara

Yummy mummy to be!
#4
Thank you Vmuch for your replies ladies, most helpful. I'll have to fry at a low temp then, don't want to burn the oil!
 


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