olives

Discussion in 'Syn Values' started by suse_09, 17 February 2010 Social URL.

  1. suse_09

    suse_09 Full Member

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    how many sysn are in olives (black pitted in olive oil) and if there are high are theyre any low syn olives?
     
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  3. cocktailprincess

    cocktailprincess Still rockin' it

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    8 pitted black olives = 1 syn. Just be sure to really drain them of any oil

    xxx
     
  4. suse_09

    suse_09 Full Member

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    Brilliant! thankyou!
     
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