OMG Avocado's are 9 & half syns!!!

rossi350

Member
I thought i'd stick one on my salad tonight as its fruity and just add to my free food. Oh NO!!! wasn't til i was filling in my food diary online it said 9 & half syns for one. I only ate 2 3rds but stil bad. Wasn't even that nice. doh. Oh well, now know for next time. :confused:
 
rossi350 said:
I thought i'd stick one on my salad tonight as its fruity and just add to my free food. Oh NO!!! wasn't til i was filling in my food diary online it said 9 & half syns for one. I only ate 2 3rds but stil bad. Wasn't even that nice. doh. Oh well, now know for next time. :confused:

It's crazy isn't it!! Something very good and healthy for you yet it's SO high in syns!! :sigh:
 
It.s 9½ syns per 100g flesh so it would depend how much you had. It might not have been as much as that :)
 
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