OMG!!!!!!! - cant believe how many syns is in my normal choc cake i make!!!

Discussion in 'Syn Values' started by Tracie Green, 24 September 2010 Social URL.

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  1. Tracie Green

    Tracie Green Silver Member

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    :eek: Oh my god!!! i have to make a birthdaY CAke this weekend and i just thought id see how many syns a small slice for me would be and for th whole cake its 254 syns!!!!! even ifyou divide it into 12 pieces its still 21 syns, well over my daily limit!!!! bbbooooooooooo hooooooo......:cry:
     
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  3. Lou*

    Lou* Silver Member

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    Mmm i bet it is bloomin lovely tho !.. save some syns so you can have a peice .. after all that hard work it's only right ! ;-)! xx
     
  4. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    I made a choc Guinness cake last week, and it has in addition to the flour, eggs and cocoa

    1/2 a can of Guinness
    1 full carton sour cream
    1 carton Double cream
    1 full pack cream cheese
    1 full stick butter
    400g sugar

    Its calorific but by god it tastes good
     
  5. Lou*

    Lou* Silver Member

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    beer and cake in the same thing.. sounds like heaven !
     
  6. amy2307

    amy2307 Full Member

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    I dread to think how many syns my fabulous coffee sponge would be.....hence why i dont bake it anymore :( Its no wonder I need to slim...i could easily eat half a cake before!! OOppss :) x
     
  7. avisk

    avisk xx

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    I make a version of Nigella's Rocky Road twice a year - once for a friend's birthday and once for Christmas. I have no idea of the syns involved and have absolutely NO intention of working it out!!

    Anyway, everyone knows there are no calories when you scrape out the bowl!
     
  8. amy2307

    amy2307 Full Member

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    Ha i love this :) anyone ever try telling themselves that if there is no label there are no calories....therefore i can eat my homemade cakes and biscuits?! Ha...no just me then!!
     
  9. carly taylor

    carly taylor Likes food too much!

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    I LOVE this cake, had a piece of Friday for Macmillan coffee morning, dread to think how many syns tho....
     
  10. sammyb333

    sammyb333 Member

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    WOW! Can i have the receipe for that please?!
     
  11. TanyaLouise

    TanyaLouise Member

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    Went to a friends birthday bash last week and a girl had made the choc guinness cake.....OMG to die for, it was fab.
    Been off the diet lately...life got in the way, and not in a good way but still its no excuse, starting the xtra easy plan Wednesday so will see how i go on. I have lost a couple of pound from the original plan but need to try harder.
     
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