jacqui35
Silver Member
Omg i cant believe when doing a green day that the fitness pal is always way over
here is menu for today
Green day
Breakfast - 3 eggs (omlette), mushrooms, tomatos, spaghetti in tomato sauce, mozerella (A)
Lunch -Tesco H/L wholemeal bap (B), beef slices (2), lettuce, tomato, mayo (2)
Dinner - Batchelors pasta n sauce cheese ham and leek (1), sweetcorn, mushrooms
Snacks - hifi bar (B) milk (A) hot chocolate (3) barcardi (5)
Syns 13
And here is what i put in myfitnesspal.com
Totals 2,141 274
Your Daily Goal 1,650 227
Remaining -491 -47
Calories Carbs
I cant believe it puts me over 491 calories, but on red im well under grrrrrr i wonder why, tbh these are not big meals either :cry:
here is menu for today
Green day
Breakfast - 3 eggs (omlette), mushrooms, tomatos, spaghetti in tomato sauce, mozerella (A)
Lunch -Tesco H/L wholemeal bap (B), beef slices (2), lettuce, tomato, mayo (2)
Dinner - Batchelors pasta n sauce cheese ham and leek (1), sweetcorn, mushrooms
Snacks - hifi bar (B) milk (A) hot chocolate (3) barcardi (5)
Syns 13
And here is what i put in myfitnesspal.com
Totals 2,141 274
Your Daily Goal 1,650 227
Remaining -491 -47
Calories Carbs
I cant believe it puts me over 491 calories, but on red im well under grrrrrr i wonder why, tbh these are not big meals either :cry: