amethyst
Banned
I did EE Friday, Saturday and yesterday..
Today i just weighed to check and i have gained 5 pounds.. WTF?
My scales are as accurate as boots.
I can not believe it..
I ate everything i was allowed for EE.. :cry:
I told everyone i can only do red days, cus i gain when i eat to much carbs...
grrrrrrr
Weighing day tommorrow, and i so gutted i got to pay to be told i gained because i stuck with EE..
Is it just me that gains like this?
------------------------------------------------
Food Diary : EXTRA EASY
FRIDAY: 2xegg omellete with mushrooms, and tomatoe done with fry light!
Jacket potatoe (HEB with skin) half tin of tuna, lettuce and tomatoe!
Home made burgers, used tesco H/L Extra lean mince, grilled them, used Syn free chips (done in oven with skins on used fry light)
Glass of milk HEA
No syns cus i was saving them for chinese Saturday!
SATURDAY:
2xomelette, with musrooms, tomatoe, 2xquorn sausages and 2x H/L Bacon (no fat)
Grilled chicken salad from macdonalds, with no dressing! Was just grilled chicken, lettuce, and tomatoe!
Boiled rice, and beef and mushrooms from chinese (syned 4.5) poppadom (Syned 4)
Snacks: HEB 30g bag of ryvita minis, HEA glass of milk
TOTAL SYNS: 8.5
SUNDAY: 2xweetabix with milk (HEA & HEB).
Grilled Chicken salad from macdonalds
Chicken dinner, lots of veg, no potatoe! Bisto syned at 2.
Chopped apple, blackberrys and muller light!
Snack, 30g bag of ryvita minis syn 5
TOTAL SYNS 7
Today i just weighed to check and i have gained 5 pounds.. WTF?
My scales are as accurate as boots.
I can not believe it..
I ate everything i was allowed for EE.. :cry:
I told everyone i can only do red days, cus i gain when i eat to much carbs...
grrrrrrr
Weighing day tommorrow, and i so gutted i got to pay to be told i gained because i stuck with EE..
Is it just me that gains like this?
------------------------------------------------
Food Diary : EXTRA EASY
FRIDAY: 2xegg omellete with mushrooms, and tomatoe done with fry light!
Jacket potatoe (HEB with skin) half tin of tuna, lettuce and tomatoe!
Home made burgers, used tesco H/L Extra lean mince, grilled them, used Syn free chips (done in oven with skins on used fry light)
Glass of milk HEA
No syns cus i was saving them for chinese Saturday!
SATURDAY:
2xomelette, with musrooms, tomatoe, 2xquorn sausages and 2x H/L Bacon (no fat)
Grilled chicken salad from macdonalds, with no dressing! Was just grilled chicken, lettuce, and tomatoe!
Boiled rice, and beef and mushrooms from chinese (syned 4.5) poppadom (Syned 4)
Snacks: HEB 30g bag of ryvita minis, HEA glass of milk
TOTAL SYNS: 8.5
SUNDAY: 2xweetabix with milk (HEA & HEB).
Grilled Chicken salad from macdonalds
Chicken dinner, lots of veg, no potatoe! Bisto syned at 2.
Chopped apple, blackberrys and muller light!
Snack, 30g bag of ryvita minis syn 5
TOTAL SYNS 7
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