on the verge of cracking :-(

Discussion in 'Cambridge Weight Plan' started by batlo8, 8 November 2011 Social URL.

  1. batlo8

    batlo8 Full Member

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    Its been so so hard today, i am really hungry to the point i feel sick. Im dizzy, my mouth feels awful and i feel on the verge of tears.

    Someone is eating a sandwich on the train and i can smell it and Im literally salivating!

    I think today is my 'day 3' even though actually its day 4.

    Home, shake, bed. Cos if i don't go to sleep ill eat x
     
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  3. BIGMAMA

    BIGMAMA Full Member

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    awwww hun, not gud, bed is always gud on dayz like this...stay strong.xx
     
  4. spangles

    spangles Bouncy Castle

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    this will pass. can you knock back a pint of water? it does help.
     
  5. batlo8

    batlo8 Full Member

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    I cracked :-( only had some turkey though. I actually feel less like having an emotional breakdown but Im going to have to be stronger than this going forward x
     
  6. FeeneyFooFoo

    FeeneyFooFoo Full Member

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    It really does get easier, u made a good choice, don't let it away you off track
     
  7. sadie50

    sadie50 Member

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    If you only ate something that has little to no carbs it shouldn't throw you out of ketosis. I know it is hard some days...I feel like I "mourn" the loss of food for comfort, and I go to bed early too so I won't eat. Hang in there, you are doing great.
     
  8. batlo8

    batlo8 Full Member

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    Thanks :) Im sure it'll be ok, i deliberately chose low carb so hopefully i won't be punished to much on the scales! X
     
  9. great things

    great things Gold Member

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    LIKE :)

    i think it's the weather. it's cold! it's nasty! winter is coming! i feel the same. i've been starving the past few days, i've felt sick too. i think our bodies may be burning a little more to keep us warm. stick with it.
     
  10. barbara-ann

    barbara-ann Full Member

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    this happened to me yesterday :( it all started when the water cooler at work had something wrong with it, water tasted funny and so no one could drink from it anymore but I already had had a glass!! i felt sick the rest of the day (I declared I had been poisoned!! ha) and I ate chicken :(

    but then today I felt amazing, literally the best day since I've been doing this (10 days) and I am so upbeat right now!! you will be fine :)

    good luck
     
  11. unhappyzoe

    unhappyzoe Member

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    im on day 7 dont crack serious by day 5 its gone and you feel fine its just your bosy getting into ketosis once you get past that its away you go....i lost 8lb this week i was chuffed xxxxx
     
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