• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



One day down...

#1
I have to admit it is nearly 2am and I am in bed thinking about food. I have the will power of a small child offered a pile of presents (next to none) but I seem to have got through day one. I want to at least make the week but I'm not going to fool myself that it's easy. I have to confess that I found the aftertaste of the shakes a little stomach churning but my stomach having loud
conversations with me has been worst. One week at a time was my initial mantra but unless it improves I'll be on one day at a time. Still I've done one day, I'm now officially on day two, that's something! Is the first week the worst? I'm such a wimp but I think I can push through a week if it's not going to last forever.
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
Hi honey and welcome. Yes, the first few days are the worst, but once you hit ketosis you will be flying and it will all become a lot easier. Things should improve after about day 4 or 5 - hang on in there x
 

BigS

Real name Seán
#3
I have to admit it is nearly 2am and I am in bed thinking about food. I have the will power of a small child offered a pile of presents (next to none) but I seem to have got through day one. I want to at least make the week but I'm not going to fool myself that it's easy. I have to confess that I found the aftertaste of the shakes a little stomach churning but my stomach having loud
conversations with me has been worst. One week at a time was my initial mantra but unless it improves I'll be on one day at a time. Still I've done one day, I'm now officially on day two, that's something! Is the first week the worst? I'm such a wimp but I think I can push through a week if it's not going to last forever.

Have a look at the gallery above if you are finding it hard. Some of the pics are amazing. It does get easier, just give it 100% the 1st week and take it from there. Once you get your weigh-in result that will push you into your 2nd week, then the compliments will start and clothes start fitting and it's full steam ahead.
 
#4
Keep going is so worth it everyone feels
like that the first week then suddenly you
will become indifferent to food don't give up x
 
#5
keep going the first week is the worst but it does get alot better and its so worth it xx
 
#6
Thanks guys! Day two is nearing its end and so far I've not broken down! Going to try and keep busy this week. If I can get through this week I'll be mighty proud of myself.

If I finish week one I'm going to buy myself a rather nice brooch I've been wanting.
 

Spinoza

Never give up
#7
That's definitely the way to go Medea. I've booked myself a facial in just over a fortnight (a real treat for me) so I have to keep going until then or I'll forfeit it!

And welcome to the board - keep posting in the first few days - they are really hard, and then it gets easier, I promise. ;)
 
#8
Thanks Waterworks. I keep thinking of little things I can reward myself with after each week, but it's only day two and right now I am really struggling. My husband had soup for dinner and I can smell it even now (hours later!). I think I'll go look at some jewellery he can buy me to say sorry! lol
 


Similar threads