One lb at a time!!

Discussion in 'Slimming World - Food Diaries' started by Tinnedtomato, 22 August 2011 Social URL.

  1. Tinnedtomato

    Tinnedtomato Gold Member

    Posts:
    1,658
    Likes Received:
    8
    Start Weight:
    15st2lb
    Current Weight:
    15st2lb
    Goal Weight:
    14st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Things seem to be going completely the wrong way at the moment. I have had a week off work and come back 5lb heavier :( which means this month, up to now, I have gained more than I lost last month, and I am determined to put a stop to this now!! Come on TT, get a grip!! :whoopass:

    MONDAY

    Breakfast = Weetabix crunchy bran (HEB) with SS milk (HEA)
    Snack = Fruit
    Lunch = Boiled egg salad
    Snack = Fruit, shape 0% yoghurt, ryvita mini's (HEB)
    Dinner = Mushypea curry with celeriac chips

    Syns = 0 (meant to have a kitkat with my cuppa, but drank my drink before i'd opened it, and you gotta dunk a kitkat)

    TUESDAY

    Breakfast = Weetabix crunchy bran (HEB) with SS milk (HEA)
    Snack = Fruit
    Lunch = Boiled egg salad with 3 EL laughing cows (1/2 HEA)
    Snack = Fruit, yoghurt and Ryvita mini's (HEB)
    Dinner =
    Snack =

    Syns = 7 - Hot chocolate

    WEDNESDAY

    Breakfast =
    Snack =
    Lunch =
    Snack =
    Dinner =
    Snack =

    Syns =

    THURSDAY

    Breakfast =
    Snack =
    Lunch =
    Snack =
    Dinner =
    Snack =

    Syns =

    FRIDAY

    Breakfast =
    Snack =
    Lunch =
    Snack =
    Dinner =
    Snack =

    Syns =

    SATURDAY

    Breakfast =
    Snack =
    Lunch =
    Snack =
    Dinner =
    Snack =

    Syns =

    SUNDAY

    Breakfast =
    Snack =
    Lunch =
    Snack =
    Dinner =
    Snack =

    Syns =

    MONDAY = Weigh Day
     
    Last edited: 23 August 2011
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