One week ends ....another begins

[Dementia]

Morning All
Well here we are, the beginning of week 2, who'd have thought we'd have got this far..(that's me and Feelgr8)
Treat myself to a no carb meal last night with the kids..gotta say I felt a bit stuffed! :jelous: Back to the grindstone today but feelin positive.
Hugs to all

 

[angel-missy]

Hey Dementia, well done on sticking with it for your first week I also had a meat and veg meal cooked by my daughter yesterday and enjoyed it but back to my shakes today with no problem. I usually have 1 meal a week and have done that all the time I've been on CD and Exante. As long as it's just meat and veg it won't make much difference to your losses and is something to look forward to each week Keep it up and you'll be at goal in no time

 

[Claireybell]

I had first weigh in today so celebrated my 12lb loss with a piece of chicken, afterwards i felt sick, bloated and a bit of cramp mmm have u guys experiences this x

 

[mariapcollins]

Well done every1 keep it up,,, it's my first weight in 2moz fingers crossed )
12Ib is really good hun well done )

 

[Dementia]

Good luck all xx