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oneatatime diary

#7
oats, soya milk, sultanas

leftover frittata, if h dosn't have it

not sure what to make for dinner, i'm alone again from 2ish onwards while h is working a late shift
these are times when i don't cook for myself
may make a pan of something filling, warm and quick to make which will come in handy tomorrow too as out and about


edit - had some tuna, sweetcorn, mayo, pasta, toms
 
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#9
been well off plan last few days so this week is a bit of a write off for me
got family staying over weekend so that throws out the routine too

tomorrow is the start of a new week for me with all 49ers so will have to go back to tracking as it really does help
 
#10
oneatatime said:
been well off plan last few days so this week is a bit of a write off for me
got family staying over weekend so that throws out the routine too

tomorrow is the start of a new week for me with all 49ers so will have to go back to tracking as it really does help
Good luck hun . You an always swap back if you need to :) xxx
 
#11
Get through the weekend and have a lovely fresh start! Tracking is absolutely the only way I can stay on plan. I get a bit obsessive about it when I'm really focussed! Sad!

Enjoy having your visitors!xx
 
#12
scraped a sts so glad its not a gain but will have to do better now

daughter made some pumkin cupcakes so had a couple of them and no idea about points!!

oats, soya milk, banana

chicken, lots of veggies

some rye bread from the farmers market & hoummous. grapes

options & cheese
 
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#13
back to it 100% now dd & gd gone back home, down south.

2 rye ryvita, peanut butter, banana, options (8)

quinoa, leek, onion, sweet potoato

salmon, cauli, broccoli, carrots

apple, milky options (1)
 
#14
well that didn't last for very long!!
dd turned up and i fell, nay jumped off the wagon :eek:

feel sort of in the 'holiday' frame of mind with other dd & gd having been here

was out and about today, ended up out longer than thought and both h & i were feeling bit queasy cos not eaten for a while so we ate on the hoof but not very good choices

will start again tomoz
 
#15
A well known cliche, but tomorrow is a new day :) so long as you keep jumping back on that wagon, you'll be ok. It's when you fall off and stay off its a worry. Good luck hun xxx
 
#16
hi mets, well i stayed off the wagon this week and it showed with a lb gain, no suprise really

have realised that when dd and gd have been on a visit i tend to be a bit 'off' if for a few days
a) cos i still miss her after she moved down south cos of her job, now she married there is where she is staying

b) cos i turn to food for comfort

c) cos gd is nearly 1yr old and miss watching her growing up
 
#17
Aww hugs xxx I know what you mean... It's so hard to keep on track when you have things planned and enjoying yourself. A 1lb gain I'd good considering you were off the wagon all week. You'll lose that this week. At least you had a good time :)

Are you back on it today? xxx
 
#18
getting there mets

yesterday was a 'not in the mood to eat' kinda day

banana
slice of bread and marg
melon and 0% yog
crispbreads and marg
2 options

so hopefully gonna do better today as spent most of yesterday sleeping too after not sleeping too well over last few nights
 
#19
You'll get back on track x sometimes life just gets in the way lol x
 


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