oneatatime diary

Discussion in 'Weight Watchers - Filling and Healthy' started by oneatatime, 30 October 2011 Social URL.

  1. oneatatime

    oneatatime Full Member

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    lb off this week :)

    oats, soya milk, banana

    chicken, lots of veggies

    2 oatcakes & 2 options
     
    Last edited: 30 October 2011
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  3. Rednicola

    Rednicola Silver Member

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    Awwww well done you x
     
  4. Nomes

    Nomes Gold Member

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    You should put it in the what are we losing thread x well done!
     
  5. Mets

    Mets Gold Member

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    Well done :)
     
  6. oneatatime

    oneatatime Full Member

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    thanks ladies
     
  7. oneatatime

    oneatatime Full Member

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    Diet:
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    oats, soya milk, sultanas

    lots of roasted veggies, 2 eggs - frittata & options

    2 oatcakes & options
     
    Last edited: 31 October 2011
  8. oneatatime

    oneatatime Full Member

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    Diet:
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    oats, soya milk, sultanas

    leftover frittata, if h dosn't have it

    not sure what to make for dinner, i'm alone again from 2ish onwards while h is working a late shift
    these are times when i don't cook for myself
    may make a pan of something filling, warm and quick to make which will come in handy tomorrow too as out and about


    edit - had some tuna, sweetcorn, mayo, pasta, toms
     
    Last edited: 2 November 2011
  9. Mets

    Mets Gold Member

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    What did you have for your dinner in the end?
     
  10. oneatatime

    oneatatime Full Member

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    been well off plan last few days so this week is a bit of a write off for me
    got family staying over weekend so that throws out the routine too

    tomorrow is the start of a new week for me with all 49ers so will have to go back to tracking as it really does help
     
  11. Mets

    Mets Gold Member

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    Good luck hun . You an always swap back if you need to :) xxx
     
  12. Becktoria79

    Becktoria79 Gold Member

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    Get through the weekend and have a lovely fresh start! Tracking is absolutely the only way I can stay on plan. I get a bit obsessive about it when I'm really focussed! Sad!

    Enjoy having your visitors!xx
     
  13. oneatatime

    oneatatime Full Member

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    scraped a sts so glad its not a gain but will have to do better now

    daughter made some pumkin cupcakes so had a couple of them and no idea about points!!

    oats, soya milk, banana

    chicken, lots of veggies

    some rye bread from the farmers market & hoummous. grapes

    options & cheese
     
    Last edited: 6 November 2011
  14. oneatatime

    oneatatime Full Member

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    back to it 100% now dd & gd gone back home, down south.

    2 rye ryvita, peanut butter, banana, options (8)

    quinoa, leek, onion, sweet potoato

    salmon, cauli, broccoli, carrots

    apple, milky options (1)
     
  15. oneatatime

    oneatatime Full Member

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    well that didn't last for very long!!
    dd turned up and i fell, nay jumped off the wagon :eek:

    feel sort of in the 'holiday' frame of mind with other dd & gd having been here

    was out and about today, ended up out longer than thought and both h & i were feeling bit queasy cos not eaten for a while so we ate on the hoof but not very good choices

    will start again tomoz
     
  16. Mets

    Mets Gold Member

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    A well known cliche, but tomorrow is a new day :) so long as you keep jumping back on that wagon, you'll be ok. It's when you fall off and stay off its a worry. Good luck hun xxx
     
  17. oneatatime

    oneatatime Full Member

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    hi mets, well i stayed off the wagon this week and it showed with a lb gain, no suprise really

    have realised that when dd and gd have been on a visit i tend to be a bit 'off' if for a few days
    a) cos i still miss her after she moved down south cos of her job, now she married there is where she is staying

    b) cos i turn to food for comfort

    c) cos gd is nearly 1yr old and miss watching her growing up
     
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  19. Mets

    Mets Gold Member

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    Aww hugs xxx I know what you mean... It's so hard to keep on track when you have things planned and enjoying yourself. A 1lb gain I'd good considering you were off the wagon all week. You'll lose that this week. At least you had a good time :)

    Are you back on it today? xxx
     
  20. oneatatime

    oneatatime Full Member

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    getting there mets

    yesterday was a 'not in the mood to eat' kinda day

    banana
    slice of bread and marg
    melon and 0% yog
    crispbreads and marg
    2 options

    so hopefully gonna do better today as spent most of yesterday sleeping too after not sleeping too well over last few nights
     
  21. Marrybanilow

    Marrybanilow Full Member

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    You'll get back on track x sometimes life just gets in the way lol x
     
  22. Mets

    Mets Gold Member

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    How's going hun? Feeling better today?
     
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