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Onions!

evilpenguin

Not evil at all
S: 21st12.5lb C: 19st10.5lb G: 16st6lb BMI: 43.3 Loss: 2st2lb(9.79%)
#1
Hiya guys

I just read another thread asking if blending veg made it syns, like fruit does if you make a smoothie.. I know veg is still free but what about caramelised onions? We don't do anything fancy just cook them really slowly in water... are they still free?
 
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