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Onken Natural bio-pot fat free yogart...


Happily pro pointing!
personally I think all the fat free natural stuff tastes about the same, you can add powdered sweetener to it, vanilla essence,both together or have it with sugar free jelly, all nice.
It is great for cooking with too, there is a really good korma recipe in week 4 when you can start cooking your veg which calls for yog.

You will be able to have muller light next week though.
I am not sure as I never asked, but they do a vanilla muller light, I can't see why you couldn't have it from week 2.


Silver Member
How many muller lights can we have a day?
is it 2 like the o% stuff? or just one?


longs to be average!
I've had to stop buying Muller Light yogs - if they were in the house they were eaten, I would happily give up all other foods and live on them alone!!! So it's now just SF Jello for my pud now, and I am more than happy with that!!


Full Member
I have just been to heaven!! I have just started week 2 of RTM after 42 weeks of abstinence and have just devoured SF jelly and 0 fat natural yogurt. OMG it was delicious, well worth the wait. :gimi:

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