Ooohhh the pain!!!!

Discussion in 'Slimming World' started by melarnz, 20 May 2010 Social URL.

  1. melarnz

    melarnz Silver Member

    Posts:
    1,208
    Likes Received:
    23
    Start Weight:
    17st12lb
    Current Weight:
    17st12lb
    Goal Weight:
    9st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cambridge
    I have just come back from a personal training session at the gym, and my god can I feel it!!!

    I went yesterday and did loads on my own, and today at work I was struggling. However, tomorrow I'm gonna be lucky if I manage to get out of bed lol.

    No pain, no gain!! I'd better get a lot of gain lol
     
  2. Avatar

    MiniMins.com Matched Content

  3. lurverick

    lurverick Now to maintain.....

    Posts:
    2,059
    Likes Received:
    39
    Start Weight:
    12st13.5lb
    Current Weight:
    8st12.5lb
    Goal Weight:
    9st3lb
    Lost(%):
    4st1lb(31.4%)
    Badges:
    Maintainer
    Diet:
    slimming world.
    eek hope you arent too bad tomorrow!
    but yay you for all the effort x
     
  4. olliebog

    olliebog Full Member

    Posts:
    275
    Likes Received:
    5
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    have a nice hot bath before bed it will help relax your muscles. I saw someone training for the marathon and they had a ICE bath every night after training. I could not do that :eek:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...