ooooooohhhhh this time of day is my weak point - help!

Discussion in 'General Weight Loss Discussion' started by snowmaid, 24 April 2008 Social URL.

  1. snowmaid

    snowmaid Member

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    From 3:30pm onwards I am always so hungry! Don't offer me an apple! I want STODGE Why is this! :cry:

    Also, when I am in bed watching telly I want to eat. I don't have to be hungry to eat. I am probably bored, but it could be circa 10pm - I should be sleeping!! It is usually when hubby is working night shift. Any suggestions?
     
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  3. Wish

    Wish Silver Member

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    Start Weight:
    100.7kg
    Current Weight:
    64.9kg
    Goal Weight:
    70.8kg
    Lost(%):
    35.8kg(35.59%)
    Diet:
    Calorie Counting/Low Fat
    STEP AWAY FROM THE FRIDGE (AND THE BISCUIT TIN) :D

    Only thing I can think of is do something with your hands while watching TV, like knitting or cross stitch or something, or get up and brush your teeth, that can do wonders, as you don't want to put anything else in your mouth after brushing your teeth. If your teeth can take it, try crunching ice cubes!

    HTH

    Em x
     
  4. TrishSomerset

    TrishSomerset Member

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    Hiya Snowmaid.....I paint my nails!! You cant pick with wet nails!:)
     
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