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ooopppsssss...is this a big mistake??

LisaLisa

Silver Member
#1
I just realised as i was making my soup for my tea i have been following the guide for men not women :eek:

so i have been adding 450mls of water to my soups and shakes instead of the 240mls i should have been doing.

i made the soup up as i should have been doing all the time and it was way to thick for me to eat so had to add more water. I dont think i would be able to enjoy the milkshakes as much if i put less water in them either :confused:

is this a prob? its only water right??:sigh:
 
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Kay

Gold Member
#2
I just realised as i was making my soup for my tea i have been following the guide for men not women :eek:

so i have been adding 450mls of water to my soups and shakes instead of the 240mls i should have been doing.

i made the soup up as i should have been doing all the time and it was way to thick for me to eat so had to add more water. I dont think i would be able to enjoy the milkshakes as much if i put less water in them either :confused:

is this a prob? its only water right??:sigh:
More water is fine :D lasts twice as long.
 

LisaLisa

Silver Member
#3
ahhh thank goodness for that!!!

ta kay :)
 

nictastic

Says it as it is!!!
C: 8st11lb G: 8st11lb
#5
yup double water for me too
 

missyd

Gold Member
S: 13st0lb G: 11st6lb
#6
i done that when i made the mousses thought it was a bit runny then realised i was following the blokes instructions!
 
S: 18st9lb G: 9st0lb
#7
More water is good - it adds to your water intake.

I always make up my shakes with slightly more water - 400ml - can't add anymore as it just tastes yuk to me if it is too watery.

x
 

julz4gbr

want to mini
S: 15st7lb C: 14st5lb G: 10st0lb BMI: 35.6 Loss: 1st2lb(7.37%)
#9
Yip I add a bit more water.
 

julz4gbr

want to mini
S: 15st7lb C: 14st5lb G: 10st0lb BMI: 35.6 Loss: 1st2lb(7.37%)
#10
Cankster what were you doing to lose the weight before LT.You lost loads.
 

Teg

Posts when she can
#11
I think the more water u take with the shakes the more filling they are. I used 2 pints per shake. If u blend them well they do taste ok.
 


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