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matt68

Don't Worry Be Happy
S: 18st5lb C: 17st8lb G: 16st0lb BMI: 32.5 Loss: 0st11lb(4.28%)
#1
well well well, i am restarting lipotrim today after losing over 4st in 3mths doing 1 week of half hearted re-feed then eating for 2 mths like a pig, i have regained over 2 st :( which you can imagine how i feel, but Ive been here before and know the diet works, i now know i didn't prepare myself for the re-feed as much as i thought i had, all my best plans i ate, so here to a fresh start and i suppose i can still look at the fact that i am still 2st lighter than when i 1st started in Jan 2010. bring on the bad breath, and good look to you all.:)
 
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Last edited:

Theresa6

Silver Member
S: 12st3lb C: 12st3lb G: 9st7lb BMI: 28 Loss: 0st0lb(0%)
#2
Good luck Matt!

I will be joining you all again soon.

I have exams at the moment and Im up 12lb on my original loss but still have another 12lb to go after that!! So 24lb to go when I start!

Good luck!
 

matt68

Don't Worry Be Happy
S: 18st5lb C: 17st8lb G: 16st0lb BMI: 32.5 Loss: 0st11lb(4.28%)
#3
GOOD LUCK with exams and your restart, thanks:)
 

bex!

Back on the diet train...
S: 17st1lb C: 17st1lb G: 10st0lb BMI: 41 Loss: 0st0lb(0%)
#4
good luck hun. :)
 

matt68

Don't Worry Be Happy
S: 18st5lb C: 17st8lb G: 16st0lb BMI: 32.5 Loss: 0st11lb(4.28%)
#5
thank you bex :) nice 1st week weight lose keep it up :)
 

hez

Silver Member
S: 18st8lb C: 18st4lb G: 12st7lb BMI: 37.8 Loss: 0st4lb(1.54%)
#6
Good luck with your journey. I think the refeed part is the more important part of the diet, I am actually dreading it. As it doesnt seem to bother me anymore not eating. I just wonder when I start will I stop!!! :(
 

matt68

Don't Worry Be Happy
S: 18st5lb C: 17st8lb G: 16st0lb BMI: 32.5 Loss: 0st11lb(4.28%)
#7
thank you hez, you are right the re feed is the most important, which i knew but failed to put in place, it was scary coming off the diet out of the comfort zone , hopefully this time i can use the time on the diet to plan more and be in control more of what i eat and exercise i do, good luck to you:)
 
S: 12st6lb C: 11st13lb G: 11st0lb BMI: 24 Loss: 0st7lb(4.02%)
#8
Good luck matt and theresa
on your restart i have just completed my 1st week and lost 11.5lbs :eek: i was really shocked.
I have tried to restart numerous times and have failed after a few days:mad::mad:
but this time my mindset was right and i have really enjoyed this week :D:D

Good luck you two you know you can do it xxxxx
 

matt68

Don't Worry Be Happy
S: 18st5lb C: 17st8lb G: 16st0lb BMI: 32.5 Loss: 0st11lb(4.28%)
#9
well done that is amazing, i ll be happy with half that for my 1st re start weigh in:)
 

bex!

Back on the diet train...
S: 17st1lb C: 17st1lb G: 10st0lb BMI: 41 Loss: 0st0lb(0%)
#10
thanks matt, it made me more determined 2 continue. got my 2nd weigh in 2mo so fingers crossed. :)

hope this wk goes fast 4 u. :)

bex
 

Predator

Silver Member
S: 241.8lb C: 212.1lb G: 175lb BMI: 28.8 Loss: 29.7lb(12.28%)
#11
shame you put the weight back on matt :( good luck again with LT man!
 

matt68

Don't Worry Be Happy
S: 18st5lb C: 17st8lb G: 16st0lb BMI: 32.5 Loss: 0st11lb(4.28%)
#12
cheers Aaron ,hope you are well :)
 

MiniB

Here we go again!
#13
Hi and welcome back Matt. I'm a restarter too after putting loads of weight back on after losing loads last year. I did the refeeding OK it was just after that, that it all went a bit pear shaped!

Good luck though, you will do great this time.
 

matt68

Don't Worry Be Happy
S: 18st5lb C: 17st8lb G: 16st0lb BMI: 32.5 Loss: 0st11lb(4.28%)
#14
thank you Mini B, You are doing so well, keep it up and good luck to you:)
 

ohtobeslinky

Silver Member
S: 23st5.0lb C: 21st9lb G: 11st0lb BMI: 52 Loss: 1st10lb(7.34%)
#15
Good luck with it hun - fingers crossed you stick to it this time! x
 

matt68

Don't Worry Be Happy
S: 18st5lb C: 17st8lb G: 16st0lb BMI: 32.5 Loss: 0st11lb(4.28%)
#17


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