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Don't Worry Be Happy
well well well, i am restarting lipotrim today after losing over 4st in 3mths doing 1 week of half hearted re-feed then eating for 2 mths like a pig, i have regained over 2 st :( which you can imagine how i feel, but Ive been here before and know the diet works, i now know i didn't prepare myself for the re-feed as much as i thought i had, all my best plans i ate, so here to a fresh start and i suppose i can still look at the fact that i am still 2st lighter than when i 1st started in Jan 2010. bring on the bad breath, and good look to you all.:)
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Silver Member
Good luck Matt!

I will be joining you all again soon.

I have exams at the moment and Im up 12lb on my original loss but still have another 12lb to go after that!! So 24lb to go when I start!

Good luck!


Don't Worry Be Happy
GOOD LUCK with exams and your restart, thanks:)


Back on the diet train...
good luck hun. :)


Don't Worry Be Happy
thank you bex :) nice 1st week weight lose keep it up :)


Silver Member
Good luck with your journey. I think the refeed part is the more important part of the diet, I am actually dreading it. As it doesnt seem to bother me anymore not eating. I just wonder when I start will I stop!!! :(


Don't Worry Be Happy
thank you hez, you are right the re feed is the most important, which i knew but failed to put in place, it was scary coming off the diet out of the comfort zone , hopefully this time i can use the time on the diet to plan more and be in control more of what i eat and exercise i do, good luck to you:)
Good luck matt and theresa
on your restart i have just completed my 1st week and lost 11.5lbs :eek: i was really shocked.
I have tried to restart numerous times and have failed after a few days:mad::mad:
but this time my mindset was right and i have really enjoyed this week :D:D

Good luck you two you know you can do it xxxxx


Don't Worry Be Happy
well done that is amazing, i ll be happy with half that for my 1st re start weigh in:)


Back on the diet train...
thanks matt, it made me more determined 2 continue. got my 2nd weigh in 2mo so fingers crossed. :)

hope this wk goes fast 4 u. :)



Silver Member
shame you put the weight back on matt :( good luck again with LT man!


Don't Worry Be Happy
cheers Aaron ,hope you are well :)


Here we go again!
Hi and welcome back Matt. I'm a restarter too after putting loads of weight back on after losing loads last year. I did the refeeding OK it was just after that, that it all went a bit pear shaped!

Good luck though, you will do great this time.


Don't Worry Be Happy
thank you Mini B, You are doing so well, keep it up and good luck to you:)
Good luck with it hun - fingers crossed you stick to it this time! x

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