Oops! I accidentally did 2 PP days in a row...

[SilverSilph]

...and today would be a third as it is a scheduled PP day.

Should I change to PV or just carry on as normal?

 

[FireAngel]

I personally would just carry on

 

[xeilidhx]

can swap them over? sometimes I do 3 pp cause I've done this, otherwise I just alter days and go pv, pp, pv etc from then on x

 

[SilverSilph]

I might just continue with the 3rd PP day... I have a weigh-in tomorrow and I wouldn't mind the boost It might get me to my half-way mark!

 

[Zoesastar]

Im gonna purposely do too many in the coming week coz i need to get back to Dukan properly!

I wont start making u all jealous with what I bave eaten this weekend!!

 

[Elisheba]

I usually do 2/2.
I know Dr Dukan does not recommends this.
But this fits me the best.

 

[Zoesastar]

I usually do 2/2.
I know Dr Dukan does not recommends this.
But this fits me the best.

I think its whatever works for the individual, its a massive change of food life style anyway! I was doing 2/0, total waste of time so im gonna try 3/4 instead. Dont think he recommends that either! But 1/1 doesnt work for me and theres no way i could do 5/5!

 

[SilverSilph]

I know I'm definitely looking forward to having some veg today although I don't think the 3 PP days gave me the boost I hoped for

 

[xeilidhx]

I'll be doing a few pp days in a row to make up for having 2 pv while I had parents up visiting!

 

[Elisheba]

I've been doing 2PP -2 PV lately because it was easier for me but I noticed my weight loss stalled.
So I decided to go back to 1 PP-1 PV.

 

[sididd]

Ive just been reading about that, looks like everyone suits a different patten.

 

[SilverSilph]

I'll be doing a few pp days in a row to make up for having 2 pv while I had parents up visiting!

I think I'll end up doing a mini Attack next week to make up for going out so often with my sis-in-law over

But then my other sis-in-law arrives a week later.....This is gonna be hard! :sigh:

 

[sididd]

All this entertaining isn't good for dieting but there's always attack like you plan, you'll be back on track soon, excuse my ignorance but what time is it there?

 

[SilverSilph]

We're 8hrs behind. So I'd ring home at say, 10am and it's 6pm on your side of the world

 

[scooter]

I do 1/1 but sometimes i get to mid afternoon and if ive not had any veg on a pv day then i make it into a pp and then i have two pv days in a row - or sometimes do it on purpose if i know im going to relatives house and will be having veg on what should be a pp day- i live for pv days!!

 

[sididd]

Yes scooter I love my veg to x