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oops!!!

chunky-monkey77

i seriously swear i am up 2 no good !
S: 15st0lb C: 12st10lb G: 11st0lb BMI: 29.6 Loss: 2st4lb(15.24%)
#1
hi today i got my usual 1/4 midget gems from the newagents. thinking they were 25g . eat the lot and discovered after that 1/4 is 100g . so that is about by my reckoning 18 syns so i have taken a flexi syn day without realising hope i havnt done 2 much damage this week .:wave_cry:
 
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chunky-monkey77

i seriously swear i am up 2 no good !
S: 15st0lb C: 12st10lb G: 11st0lb BMI: 29.6 Loss: 2st4lb(15.24%)
#3
thanks hoping i will cause i have followed the plan to the letter through the week walked loads and went iceskating . even stayed away from d.coke . wi on tue .
 

rainbow

Gold Member
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
#4
that wont make any difference hun and it hardly warrents a flexi syn day (in my opinion) personally id say just have a few less syns tomorrow x
 

Miss Q

Full Member
S: 10st5lb C: 9st6lb G: 8st8lb Loss: 0st13lb(8.97%)
#5
Yeh definitely, dont worry about it, just have a couple less syns tomorrow.

Its GUTTING when you find out something is more syn-ful though. I feel your pain!
 


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