Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

oops

Discussion in 'Syn Values' started by helen1985, 2 October 2009 Social URL.

  1. helen1985

    helen1985 Member

    Posts:
    21
    Likes Received:
    0
    Current Weight:
    15st5lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    Really really really fancied KFC today so i gave in!! oops!!
    BUT...
    i am on red and i got chicken zinger salad NO dressing. hopin it wont be much syns can ne1 help?xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. eternity

    eternity Gold Member

    Posts:
    1,926
    Likes Received:
    79
    Start Weight:
    16st6lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    7st0lb(42.61%)
    Badges:
    Maintainer
    Diet:
    SW
    Chicken zinger salad, no dressing, per serving

    9 syns red 14.5 syns green
     
  4. helen1985

    helen1985 Member

    Posts:
    21
    Likes Received:
    0
    Current Weight:
    15st5lb
    Goal Weight:
    10st0lb
    Diet:
    Slimming World
    ah thanks thats not too bad.... and u no what...i reallly enjoyed it!!! it was worth 9 syns!!! hehehe xxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...