Operation shrink me

[Emmou]

Ok, so I'm here again having not done SW properly for a year & a half & am ready to pick up where I left off. Luckily I'm only a few pounds heavier than when I finished so I don't have too much ground to make up.

I'm going to do mainly original days as this is what worked for me before. I'm now at 11st 13. I would like to lose 2 stone in total & my mini goal is to be 11st 7 by the end of October.

First day, a little worse for wear but this was my last night out for quite a while so it's only right to make the most of it.

So today's large selection food was:
B - mackerel, an apple
Snack - ham
L - bacon, BNS & leek soup, roll (HEXB) with syn free pâté. Apple
D - soup , syn free pancakes fruits & quark.

Lunch & dinner are all prepared for the next few days so I'm pretty much good to go.

11st 7 here I come!

 

[Emmou]

Day 2 & a good day had by all. Well by me anyway....

B - roll, pâté & tomato
L - bacon, BNS & leek soup
S - fig cookies (8 syns)
D - missed, bad!
S - chilli & coriander prawns (1.5 syns)

 

[Emmou]

Day three & a slight error but down to a lack of planning rather than a lack of willing.

B - roll & pâté, tomato
L - pork, red cabbage
S - nakd bar (8 syns), mango
D - roll (it was going to be a hexb but turned out to be 11 syns, rubbish!) chicken, rocket, tomato
Berries

Damn gluten free rolls! On the plus side I had a lovely catch up with a friend this evening & met my work deadlines for today so a plus overall