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Operation 'Yummy Mummy'

Discussion in 'Slimming World - Food Diaries' started by Sarah-Jayne, 29 April 2014 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

    Right, my DS is 8 months old so it's about time I sorted myself out!

    Start weight: 11st 5lb
    Target weight: 9st 7lb

    Lets do this!

    B - 2 weetabix (HEXB) and 1 chopped banana
    L - Cantalope melon, large banana, chicken breast strips
    D - Roast pork (10 syns for the fat maybe?) rice and mixed veg
    S - Aero 99 calorie bar (5)
    Skimmed milk in cups of tea for HEXA
    Last edited: 29 April 2014
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    B - 28g of fruit and fibre (B), skimmed milk (A) and a chopped banana
    L - Crunchy salad, chicken breast and salad cream (3). Strawberries. Melon.
    D - Chicken breast, new potatoes, brussel sprouts and ketchup (1).
    S - Aero 99 calorie bar (5)
    Last edited: 30 April 2014
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

    B - 2 weetabix (B) with skimmed milk (A)
    L - McCains jacket potato (1), mushrooms, onions, salad cream (2.5). Banana. Bachelors pasta in sauce (0.5).
    D - Chicken breast, brussel sprouts and tomato ketchup (1)
    S - Hard boiled egg. Aero 99 calorie bar (5)
  5. Sarah-Jayne

    Sarah-Jayne Gold Member

    B - 28g fruit and fibre (B) with skimmed milk(A). Banana.
    L - Batchelors tomato and basil high veg pasta. Grapes. Tesco sushi (2?).
    D - EL mince, chopped tomatoes, mushrooms, oxo cube, pasta.
    S - Activia 0% peach yoghurt. Hard boiled egg. Cadburys marvellous creations (11).
    Last edited: 2 May 2014
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

    Lost 1lb :)
  7. gossamersquare

    gossamersquare Full Member

    Well done
  8. Lisa123

    Lisa123 Silver Member

    Are you weighing weekly? X

    Sent from my GT-I9305 using MiniMins.com mobile app
  9. Sarah-Jayne

    Sarah-Jayne Gold Member

    I am now yeah x
  10. Sarah-Jayne

    Sarah-Jayne Gold Member

    B - 28g fruit and fibre (B) with skimmed milk (A).
    L - McCains jacket potato (1), salad cream (2.5), onions, mushrooms and chicken. Activia 0% yoghurt.
    D - Pork (fat removed), carrots, broccoli, cauliflower and tomato sauce (1).
    S - Fudge (6)

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