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Opinions please

Discussion in 'Slimming World' started by Diane1966, 12 October 2010 Social URL.

  1. Diane1966

    Diane1966 Silver Member

    Posts:
    1,115
    Likes Received:
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    Start Weight:
    16st7.8lb
    Current Weight:
    15st12.8lb
    Goal Weight:
    13st13lb
    Lost(%):
    0st9lb(3.88%)
    Diet:
    Slimming world
    I have been doing SW for 17 weeks now and have done really well, losing 3stone. I have 2 stone left to lose but seemed to have hit a brick wall. I have had my food diaries checked by my consultant and they are spot on. I have tried mixing things up, red /green/EE days and nothing lost. I was thinking about following WW for one week to see if this would kickstart the weight loss again. I would appreciate your opinions on this as I do not want to end up with a gain.:cry::cry::cry:
     
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  3. Christiana

    Christiana Mens sana in corpore sano

    Posts:
    815
    Likes Received:
    17
    Start Weight:
    35st10lb
    Current Weight:
    34st4lb
    Goal Weight:
    27st0lb
    Lost(%):
    1st6lb(4%)
    Diet:
    MyFitnessPal
    Maybe try upping your superspeed foods? Or the success express plan? A few posters have had success breaking through plateaus doing a 'fishy' week too. Hope that helps!
     
  4. Diane1966

    Diane1966 Silver Member

    Posts:
    1,115
    Likes Received:
    165
    Start Weight:
    16st7.8lb
    Current Weight:
    15st12.8lb
    Goal Weight:
    13st13lb
    Lost(%):
    0st9lb(3.88%)
    Diet:
    Slimming world
    Thanks for the reply, where do I find the success express plan?
     
  5. downsizingmycurves

    downsizingmycurves Silver Member

    Posts:
    789
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    16
    Start Weight:
    17st11.5lb
    Current Weight:
    14st8lb
    Goal Weight:
    13st3.5lb
    Lost(%):
    3st3.5lb(18.24%)
    Diet:
    Currently Paul McKenna
    Hi

    I lost my first 3 stone in 17 weeks too. The last 10 weeks have seen things slow down and I am still waiting on my 4 stone sticky.

    I would just say do whatever you need to do to keep yourself focused on your goal. In all honestly, I've been flexi-syning to the max (9 times in the last 14 days!) so I am not expecting much of a loss at mo but am wary of the need to stay in the game as it were to ensure long term change.

    A boost via sucess express does seem like a good suggestion rather than swapping plans as SW is a plan for life, not a short term diet.

    Good luck!
     
  6. Christiana

    Christiana Mens sana in corpore sano

    Posts:
    815
    Likes Received:
    17
    Start Weight:
    35st10lb
    Current Weight:
    34st4lb
    Goal Weight:
    27st0lb
    Lost(%):
    1st6lb(4%)
    Diet:
    MyFitnessPal
  7. delleh

    delleh Full Member

    Posts:
    380
    Likes Received:
    4
    Start Weight:
    15st8.5lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    12st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Id try also doing success express or more superspeed foods.
    I think theres also a 50Superfree foods in a week challenge too x
     
  8. Diane1966

    Diane1966 Silver Member

    Posts:
    1,115
    Likes Received:
    165
    Start Weight:
    16st7.8lb
    Current Weight:
    15st12.8lb
    Goal Weight:
    13st13lb
    Lost(%):
    0st9lb(3.88%)
    Diet:
    Slimming world
    Thanks for all your help. I weigh on Thursday this week so I will start Success Express on Friday, this will give me chance to dig out the information.
     
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