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options chocolate drink

S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#1

AdsNan

Wants to be slim at 60
S: 12st7lb C: 10st3lb G: 9st10lb BMI: 25.3 Loss: 2st4lb(18.29%)
#4
Am I right in assuming options chocolate drinks have 2 syns.

thankyou.
You have to be careful they are not all 2 syns but generally if they are 40 cals or under they are. Some have more cals and therefore more syns.
 
S: 107kg C: 85kg G: 79kg BMI: 33.2 Loss: 22kg(20.56%)
#5
Thank you ladies. I bought the orange and the mint. With a spoonful of coffee stirred in they are lush !!!
 
S: 13st8lb C: 12st12lb G: 10st0lb BMI: 29 Loss: 0st10lb(5.26%)
#6
love mine in fat free fromage frais, especially mint/choc skinny cow
 


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