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Options Hot Chocolate

Hi Bubbles - pretty sure they're 2 syns each. If you do a search in this forum you can see how others like to have them mixed in fromage frais or with a spoon of coffee etc).
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
Found this for you. The "indulgence" ones seem to be 3 syns and the others are 2 syns.

Options Options, Indulgence Chocolate Brownie, dried 16g sachet

3 Syns on Extra Easy
Original 3 Syns
Green 3 Syns



Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
most of the sachets are 11g =2 syns. I see this one is for 16g for 3 syns. i think i would split 2 sachets between 3 drinks and syn at 2 each. at 11g, 11g and 10g and make more drinks for the syns.
S: 15st0lb C: 10st2lb G: 9st7lb Loss: 4st12lb(32.38%)
Thanks ladies :) I had the brownie one last night...it was so yummy!!! A good way to use up syns...especially when its bloody freezing outside!!! xx

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