Options Hot Chocolate

Discussion in 'Syn Values' started by Bubbles1984, 23 September 2010 Social URL.

  1. Bubbles1984

    Bubbles1984 Silver Member

    Posts:
    541
    Likes Received:
    14
    Start Weight:
    15st0lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st12lb(32.38%)
    Diet:
    Slimming world
    Does anyone know the syn amounts of the different flavours? I bought a heap of sachets today "mint, hazelnut, chocolate, chocolate brownie" as they were on special offer in tescos and sounded delish!

    Thanks xx
     
  2. Avatar

    MiniMins.com Matched Content

  3. Minimunchkins

    Minimunchkins Gold Member

    Posts:
    1,570
    Likes Received:
    20
    Badges:
    Maintainer
    Diet:
    Slimming World
    Hi Bubbles - pretty sure they're 2 syns each. If you do a search in this forum you can see how others like to have them mixed in fromage frais or with a spoon of coffee etc).
     
  4. bubbalicious

    bubbalicious Silver Member

    Posts:
    1,020
    Likes Received:
    19
    Start Weight:
    13st12.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    11st12.5lb
    Lost(%):
    2st0lb(14.4%)
    Diet:
    Slimming World
    Found this for you. The "indulgence" ones seem to be 3 syns and the others are 2 syns.


    Options Options, Indulgence Chocolate Brownie, dried 16g sachet

    [​IMG] 3 Syns on Extra Easy [​IMG] Original 3 Syns [​IMG] Green 3 Syns
     
  5. *honey

    *honey Silver Member

    Posts:
    1,473
    Likes Received:
    33
    Start Weight:
    11st8lb
    Current Weight:
    10st8.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st13.5lb(8.33%)
    Diet:
    Slim fast
    most of the sachets are 11g =2 syns. I see this one is for 16g for 3 syns. i think i would split 2 sachets between 3 drinks and syn at 2 each. at 11g, 11g and 10g and make more drinks for the syns.
     
  6. Bubbles1984

    Bubbles1984 Silver Member

    Posts:
    541
    Likes Received:
    14
    Start Weight:
    15st0lb
    Current Weight:
    10st2lb
    Goal Weight:
    9st7lb
    Lost(%):
    4st12lb(32.38%)
    Diet:
    Slimming world
    Thanks ladies :) I had the brownie one last night...it was so yummy!!! A good way to use up syns...especially when its bloody freezing outside!!! xx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...